The Empty Nest

When your adult children fly the nest the emotion that a parent will feel is grief, you grieve for the loss of a way of life, you grieve for the adults you still see as children, most likely in your eyes not prepared at all for the big outside world. These little people we haveContinue reading “The Empty Nest”

Anxiety: The Menopausal Fraud

Around 70% of women in menopause will experience mental health issues including anxiety and depression, but as you begin your menopause journey it’s not something that is top of the symptom check list, it creeps up on you so slowly, a thief stealing your confidence and by the time you realise your confidence has leftContinue reading “Anxiety: The Menopausal Fraud”

The Price of Woman

What is the cost of a woman? How can you add up all the lost hours, days, nights, weeks and years of emotional guilt, grief, pain and putting yourself at the bottom of the list? Let’s start with the monetary value of woman, did you know one in ten teenage girls have been unable toContinue reading “The Price of Woman”

Where Did My Confidence Go? This and Other FAQs…..

I was a teenager in the early ’80’s under a Thatcher government when money was for making the boys wore more makeup than the girls the country was in the grip of huge social and economic change and with the headiness of youth and Duran Duran playing on the radio those were the days whenContinue reading “Where Did My Confidence Go? This and Other FAQs…..”