Anxiety: The Menopausal Fraud

Around 70% of women in menopause will experience mental health issues including anxiety and depression, but as you begin your menopause journey it’s not something that is top of the symptom check list, it creeps up on you so slowly, a thief stealing your confidence and by the time you realise your confidence has leftContinue reading “Anxiety: The Menopausal Fraud”

Friend.Ship

Friendships can come and go over the years, through different times in your life new friendships can flourish and others float away, some just simply run their course others can be a drain on your soul and be completely one-sided. Friendships will carry you through times of major crisis when life takes a dramatic changeContinue reading “Friend.Ship”